Watch “Train for Life: Caio Terra’s BJJ Journey” on YouTube I hope people get the message!!! This journey can get all tangled up into individual needs but it's more than that!!! Stop expecting and deflecting, you are not in control of the journey!!! I hope you get the message!

Watch “Rodtang Jitmuangnon vs. Jonathan Haggerty | ONE Full Fight | January 2020” on Nice fight from two tough guys!!! Technique is good. To much focus on power and not strategy. Glad to see the clinch in action.

Watch “Paulo Costa – Erased (HD) 2019” on This guy is an animal!!!!

Burlington Academy Tournment 2019

I am so proud of all who participated in this Tournament.  Parents you are amazing, you allow your kids to take part in an experience they will undoubtedly carry with them all through life.  I am really proud of you guys.  Thank you for allowing us...

Watch “Matt Hughes Visited Bioxcellerator in Medellin, Colombia for advanced stem cell therapy.” What are stem cells? Stem cells are the body's raw materials — cells from which all other cells with specialized functions are generated. Under the right conditions in the body or a laboratory, stem cells divide to form more cells called...

Watch “8 reasons healthy sleep should be non-negotiable” Sleep 💤 is Very important for good Health! Are you a morning ☀️ person? I’m not. However, over the years I’ve adjusted and retrained myself to get up earlier, and more importantly getting a g good quality night’s sleep in. And like my...


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